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Healthy Recipies
Lightly Fried Whole Fish/w shrimp
! whole small Fish
1/2 teaspoonful (fine ground) pink Himalayan salt or pescado (fish) seasoning
1/2 teaspoonful ground black pepper
1/2 teaspoonful garlic powder
1/2 cup vegetable oil
Shrimp
6 peeled/deveined Lg shrimp
season with 1/2 teaspoonful garlic powder
1/2 teaspoonful (fine ground) pink Himalayan
salt
Heat vegetable oil in Lg skillet
cook fish in hot oil until done and slightly crispy
Shrimp-
3 tablespoonfuls Olive oil
(fine ground) pink Himalayan salt
1/2 lemon (squeezed)
1/2 teaspoonful fresh rosemary
1 pinch seafood or pescado seasoning
Heat olive oil in small skillet
add seasoned shrimp & cook for 5 minutes or until firm
Serve with jasmine rice,
steamed string beans & steamed grape tomatoes
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